TCR121 | The Difference Between Source Versus Symptoms
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Read MorePosted by Lisah Hamilton | Apr 28, 2020 | Coach's Corner |
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Read MorePosted by Lisah Hamilton | Apr 21, 2020 | Coach's Corner |
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Read MorePosted by Lisah Hamilton | Apr 17, 2020 | Coach's Corner |
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Read MorePosted by Lisah Hamilton | Mar 21, 2020 | Coach's Corner |
TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start
Read MorePosted by Lisah Hamilton | Mar 4, 2020 | Coach's Corner |
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Read MorePosted by Lisah Hamilton | Jan 29, 2020 | Coach's Corner |
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Read MorePosted by Lisah Hamilton | Jan 21, 2020 | Coach's Corner |
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Read MorePosted by Lisah Hamilton | Nov 13, 2017 | guest_Interviews |
Hey Conscious Runners! So excited to bring another episode of The Conscious Runner podcast to you. Today, I’ve got Jens Jakob Anderson on the line with me. Jens is the founder of RunRepeat.com. RunRepeat.com helps you find your next pair of running shoes in an unbiased and transparent way.
Read MorePosted by Lisah Hamilton | Nov 2, 2017 | guest_Interviews, Podcast Episodes |
Hey Conscious Runners! I’ve got an inspiring, entertaining and all around funny episode for you, that also happens to be packed with nuggets of training gold that will take you from the couch to completing your first marathon laughing all the way.
Read MorePosted by Lisah Hamilton | Oct 31, 2017 | guest_Interviews, Podcast Episodes |
Of course I’ve got another fantastic episode for you. Today, I chat it up with Dr. David Geir, an orthopedic and sports medicine specialist who practices in Mount Pleasant, South Carolina. Despite being an orthopedic surgeon, Dr. Geir first tries to treat injuries without surgery.
Read MorePosted by Lisah Hamilton | Sep 19, 2017 | guest_Interviews |
Hey Conscious Runners! I’ve got another fantastic interview for you today. For the second time, I’ve got 2x Olympian, businessman, public speaker, entrepreneur and creator of Run Gum (performance gum), Nick Symmonds on the line with me. Nick got started running in a very interesting way. In high school, a girl he wanted to get to know better suggested he try out for the cross country team and he did.
Read MorePosted by Lisah Hamilton | Aug 7, 2017 | Conscious Running, Soul Sessions |
Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our sixth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. I met Julia last year when I interviewed her for The Conscious Runner Podcast.
Read MorePosted by Lisah Hamilton | Jun 6, 2017 | guest_Interviews |
Hey Conscious Runners! I’ve got another fantastic episode for you. Today, I’ve got Winston Fisher on the mic with me. I met Winston about a month ago when I interviewed him for The Conscious Runner Podcast. Over the past two years I’ve conducted dozens of interviews and have never come across someone like Winston.
Read MorePosted by Lisah Hamilton | May 9, 2017 | guest_Interviews |
Hey Conscious Runners! Yes, its that time again. I’ve got another episode of the podcast for you. I’ve got Maggie Kay from Maggie Kay wisdom on the line with me. Maggie is an inspirational coach and founder of Thrivecraft–a life coaching practice that opens up the dimension of spirituality to everybody. Having graduated with a BA in Psychology in her native Glasgow, Scotland, Maggie spent her twenties in a semi-monastic community in London, training intensively to become ordained into the Western Buddhist Order.
Read MorePosted by Lisah Hamilton | Apr 18, 2017 | guest_Interviews |
Hey Conscious Runners, I’ve got another fantastic episode for you! Today I’ve got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Prevention. She is also the creator of the #RunPainFree Running Program.
Read MorePosted by Lisah Hamilton | Mar 23, 2017 | guest_Interviews |
Hey Conscious Runners! I’ve got an amazing episode for you! I know I say that about every episode, and it’s true. But honestly, this one is takes it to a another level! Today, I’ve got first time marathoner Brian Madden on the line with me. I met Brian a couple of years ago. He reached out to me about being interested in running a marathon. I didn’t hear from him for two years.
Read MorePosted by Lisah Hamilton | Mar 21, 2017 | guest_Interviews |
Michel and I had wanted to record an episode together for awhile. He thought it would be a great idea to get the perspective of a newbie runner starting later in life and I agreed! This episode is a bit of a different kind of interview. Michel asks me questions on everything from shoes to nutrition, to training plans, to barefoot running. Nothing is off limits.
Read MorePosted by Lisah Hamilton | Mar 14, 2017 | guest_Interviews |
Hey Conscious Runners, I’ve got another fantastic episode for you! Today I’ve got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Prevention. She is also the creator of the #RunPainFree Running Program. The #RunPainFree Running Program corrects dysfunctional movement patterns, to eliminate pain and get you running pain free.
Read MorePosted by Lisah Hamilton | Mar 3, 2017 | Soul Sessions |
Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. I met Julia last year when I interviewed her for The Conscious Runner Podcast.
Read MorePosted by Lisah Hamilton | Feb 16, 2017 | guest_Interviews |
Hey Conscious Runners! Yes, its that time again! I’ve got another fantastic episode of The Conscious Runner podcast for you! Today Kari Gormley from the Running Lifestyle and I sit down and chat it out about things running and life. Kari and I have been trying to connect for the few months. First I had tech issues, then the holidays came, then she had tech issues. It was one challenge after another. But all the while I knew we were destined to meet.
Read MorePosted by Lisah Hamilton | Jan 31, 2017 | Soul Sessions |
Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fourth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. I met Julia earlier this year when I interviewed her for The Conscious Runner Podcast.
Read MorePosted by Lisah Hamilton | Jan 19, 2017 | guest_Interviews |
Hey Conscious Runners! Yes, I’ve got another amazing interview for you today! It is with runner, speaker and coach Martinus Evans. In July 2012, Martinus weighed approximately 360 lbs (He didn’t know his exact weight because all the scales he stepped on stopped working at 350 lbs.). This episode is about Martinus’s journey to becoming a marathoner.
Read MorePosted by Lisah Hamilton | Jan 10, 2017 | guest_Interviews |
Hey Conscious Runners! Guess what! Yes, I’ve got another amazing interview for you! I’ve got runner and sports psychologist Dr. Justin Ross on the line with me. I was so excited about meeting and chatting with him. A lot of running focuses on what we do with our body, but equally, if not more important is the training that needs o happen with our mind.
Read MorePosted by Lisah Hamilton | Dec 22, 2016 | Soul Sessions |
Hey Conscious Runners! Welcome to another episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. From a very early age, Julia and I have been on parallel journeys –from representing our respective countries at world class international running events, to questioning why we run, to our pursuit of inner freedom and adventure and the names of our sites– The Conscious Runner and Running Conscious.
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