Chris can often be found imparting knowledge he’s learned during his 30+ year running career.
Chris has been a fairly elite runner since high school. He ran in college, placing 2nd in the nation in cross country. Raced for a running shop. Then got married. Got older. Tore an ACL. Or two. Did rehab and took up cycling. Raced the bike too. And he’s a writer. And still a runner.
In this episode, we talk about:
- How he got started with running
- Running at an elite level
- Running to make you happier
- Running and getting older
- How running changes you
- We Run and We Ride
In the inspirational segment I share an inspiring quote.
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