Hey Conscious Runners! Yes, I’ve got another amazing interview for you today! It is with runner, speaker and coach Martinus Evans. In July 2012, Martinus weighed approximately 360 lbs (He didn’t know his exact weight because all the scales he stepped on stopped working at 350 lbs.). This episode is about Martinus’s journey to becoming a marathoner.
Hey Conscious Runners! Guess what! Yes, I’ve got another amazing interview for you! I’ve got runner and sports psychologist Dr. Justin Ross on the line with me. I was so excited about meeting and chatting with him. A lot of running focuses on what we do with our body, but equally, if not more important is the training that needs o happen with our mind.
Hey Conscious Runners! Welcome to another episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. From a very early age, Julia and I have been on parallel journeys –from representing our respective countries at world class international running events, to questioning why we run, to our pursuit of inner freedom and adventure and the names of our sites– The Conscious Runner and Running Conscious.
Jeff Sanders is a keynote speaker, author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast, and founder of the The Rockin’ Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 3.5 million downloads.
Hey Conscious Runners, I’ve got another fantastic interview for you. It is with author, runner and mother Sarah Bowen Shea of Another Mother Runner and Train Like a Mother. I’m so excited to be delivering this interview to you. Sarah is an avid runner and former competitive rower. At 5,11, 165 pounds, Sarah doesn’t consider herself a natural athlete.
Hey Conscious Runners, I’ve got another fantastic interview for you! It is with mother, runner and Olympian Kara Goucher. This interview is especially exciting for me, as I’ve been a fan of Kara for over a decade, and have watched her evolution as a runner and a person. Kara started running at a very early age and was good from the start. But it wasn’t always a smooth ride.
Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our second episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. I met Julia this year when I interviewed her for The Conscious Runner Podcast. Immediately, I knew we would remain connected.
Hey Conscious Runners! Welcome to another amazing interview! Yes! Can you believe it? I’ve got runner and co-founder of Chi Running, Danny Dreyer on the line with me again! I first interviewed Danny in August of this year. If you haven’t had a chance to listen to that episode, I suggest you do; especially if you want to run with more grace and ease.
TCR089 | Nick Symmonds: 2x Olympian, Advocate and Activist for Runner’s Rights and Founder of Run Gum
Hey Conscious Runners! I’ve got another fantastic interview for you today. I’ve got 2x Olympian, advocate and activist for runners and creator of Run Gum (performance gum), Nick Symmonds on the line with me. Nick got started running in a very interesting way. In high school, a girl he wanted to get to know better suggested he try out for the cross country team and he did.
Jeff has been a long-standing member of The Conscious Runner Academy and has taken on the role of The Conscious Runner Academy Community manager. As a Conscious Runner Academy Community manager, Jeff helps to ensure our community remains dedicated to the vision of The Conscious Runner (see the core values on the Home Page). How Jeff got started running is a pretty interesting story.