How to Set a Personal Record in ANY Race Distance

Hey Conscious Runner! Are you serious about running faster and getting to the starting line healthy? In this video you will learn the EXACT training elements you need to set a personal best in any race distance. After you watch the video, download your FREE PR Training Plan Cheat Sheet and run a personal best in your next race!

FREE DOWNLOAD: PR Training Plan Cheat Sheet

Knowing which workouts to run and when to run them is something every runner is faced with, no matter how fast they are, how old they are or what their experience level is! This is why I created the PR Training Plan Cheat Sheet. With this cheat sheet, you’ll have everything you need to toe the line of your next race ready to run a personal best! Again, you can download your FREE PR Training Plan Cheat Sheet here.

Happy Training, Lisah