Episode Summary

Hi Conscious Runners! Today’s episode is all about feet! I can’t count the number of runners who have come to us with plantar fasciitis and other foot pain. Many of them have been in pain for months or years. They’ve gone to doctors, chiropractors, massage therapists, acupuncturists, podiatrists and have tried, rest, new shoes, inserts, splints, and more and more and more and nothing has given them the results they hope for. In the meantime, they’re not running the miles they want to run, they are not running the paces they want to run, they are missing out on races or running them injured. But it doesn’t have to be this way! We help runners rebuild their body and they overcome their foot pain. Tune in to this episode to discover exactly how.

What You’ll Discover

  • The importance of approaching your running holistically
  • First comes the decision, then comes the action
  • The results you see in your running and your life are your responsibility
  • How to set yourself up for massive success this year

Your Next Steps

If you’ve been suffering with injuries and sub-par performances for months or years and are ready to run pain-free, get faster and stay injury-free right now, go to consciousrunner.com/breakthrough, that’s consciousrunner.com/breakthrough and book a Free Body Breakthrough Session with us.

We will get on the phone with you for about 45 minutes and dive deep into what’s not working in your running and how that is impacting you and then we’ll take a look at your goals and the kind of running experience you want to create instead.

If all you need a tweak here or there we will tell you that. And out of integrity, if you need more we will tell you that too.

The goal of the call is to give you massive value, massive clarity, massive insight and your next steps. And if you want to talk about working with us, great! We can talk about that too, if not, that’s fine.

Again, go to consciousrunner.com/breakthough/.

Look forward to speaking!

With care, Lisah