Summary
Hey Conscious Runners! Welcome to another amazing interview. Today, I have runner and co-founder of Chi Running, Danny Dreyer on the line with me. Danny is an accomplished Ultra Marathon runner (races longer than a marathon) and has raced every distance from a 10K to 100 miles. He has successfully completed 40 ultra-marathons since 1995, finishing in the top 3 in his age group in all but one. In August 2005 he placed second in his age group in the USATF National 50k Championships.
He has lived a lifestyle steeped in holistic living, meditation, and personal wellness for over 30 years. Healthy eating, physical exercise and rejuvenating activities are mainstays in his life and the foundation of what he teaches. Danny is also one of the artists on the Running Deep album of guided meditations for runners that I’ve been raving about. So, if you haven’t had a chance to get that album, be sure you test out a few of the sample tracks to see if its something that can enlighten your running.
What We Talk About
- Why Danny started running and why he runs today
- The evolution of chi running
- Running without using your legs
- Running with grace and ease
- Running as a mind body practice
- Using running as his mobile office, his creative space, to build stillness
- Getting faster without working harder
- Making running a meditative practice
Links From the Show
- ChiRunning
- ChiRunning School
- ChiRunning Workshops
- ChiRunning Book
- ChiRunning App
- Running Deep (Guided Meditations for Runners)
Quotes by Danny Dreyer
Your Next Steps
- Head over to iTunes and give the show a review
- See if The Conscious Runner Coaching Program might be right for you
Until next time, run strong, run long and be happy.
I’d end up being mendacity if i stated i do not such as this post, in truth, I like this a great deal I needed to place up a discuss here. I must state maintain the good work, and I will probably be coming again with regard to good since i have currently bookmarked the web page.
Wonderful work! This is the kind of information that are meant to be shared around the internet. Disgrace on Google for now not positioning this put up higher! Come on over and seek advice from my website . Thank you =)
Very quickly this web site will be famous among all blog people, due to it’s good posts
I have to thank you for the efforts you have put in writing this site.
I’m hoping to check out the same high-grade content from you later on as well.
In fact, your creative writing abilities has encouraged me to get my own website now 😉
When someone writes an article he/she keeps the thought of a user in his/her
brain that how a user can know it. So that’s why this post is great.
Thanks!
I’m gone to say to my little brother, that he should also pay a
quick visit this webpage on regular basis to obtain updated from latest news update.
Wow, wonderful blog format! How lengthy have you ever been blogging for?
you made blogging look easy. The whole glance
of your site is fantastic, as smartly as the
content material!
I constantly spent my half an hour to read this web site’s content everyday along with a cup
of coffee.
Whats up very nice web site!! Guy .. Excellent .. Wonderful
.. I’ll bookmark your web site and take the feeds additionally?
I’m satisfied to search out a lot of useful info right here within the submit, we want work out
more techniques on this regard, thanks for sharing.
. . . . .
It is appropriate time to make some plans for the future and it is time to
be happy. I have read this post and if I could I want to suggest
you few interesting things or suggestions. Maybe you can write next articles referring to this article.
I want to read even more things about it!
Good blog you’ve got here.. It’s hard to find high-quality writing like yours these days.
I seriously appreciate individuals like you!
Take care!!
I love your blog.. very nice colors & theme.
Did you create this website yourself or did you hire
someone to do it for you? Plz respond as I’m looking to create my own blog and would like to know where
u got this from. thank you
It is not my first time to go to see this web site,
i am visiting this site dailly and take fastidious facts from
here every day.
Great delivery. Solid arguments. Keep up the amazing work.
Great website. Plenty of helpful info here. I am sending it to some friends ans
additionally sharing in delicious. And obviously, thank you to your effort!
Touche. Sound arguments. Keep up the amazing work.
Why people still use to read news papers when in this technological globe all is accessible on web?
Wonderful beat ! I wish to apprentice while you amend your web
site, how could i subscribe for a blog web site?
The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear
idea
Hello There. I found your blog using msn. This is a very
well written article. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post.
I’ll definitely comeback.
Valuable info. Fortunate me I discovered your site accidentally,
and I am surprised why this twist of fate didn’t took place in advance!
I bookmarked it.
Great web site. A lot of helpful info here. I’m sending it to some buddies
ans additionally sharing in delicious. And certainly, thank you for
your sweat!
Every weekend i used to pay a visit this web page, because i wish for enjoyment,
for the reason that this this web page conations actually fastidious funny stuff too.
I just like the helpful information you supply in your articles.
I’ll bookmark your weblog and take a look at once more here
frequently. I’m relatively certain I will be told many new stuff right
right here! Good luck for the next!
Excellent, what a webpage it is! This webpage provides valuable information to us,
keep it up.
I believe that is one of the so much vital information for me.
And i’m satisfied studying your article. However want to remark
on few general things, The website taste is ideal, the articles is
truly excellent : D. Good activity, cheers
Hmm is anyone else experiencing problems with the images on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.
Hi there, just wanted to say, I enjoyed this article.
It was practical. Keep on posting!
Heya! I’m at work surfing around your blog from my new iphone 4!
Just wanted to say I love reading your blog and look forward to all your posts!
Carry on the great work!
Hi there, I enjoy reading all of your article post. I like to write a little comment to support
you.
Hi there to all, how is the whole thing, I think every one is getting more
from this web page, and your views are nice for new users.
I simply want to mention I am just very new to blogging and actually loved your blog site. More than likely I’m planning to bookmark your blog . You absolutely have amazing writings. Bless you for revealing your blog site.
I am really enjoying the theme/design of your website.
Do you ever run into any browser compatibility
problems? A small number of my blog readers have
complained about my website not working correctly in Explorer but looks great
in Firefox. Do you have any ideas to help
fix this problem?
I think the admin of this web site is actually working hard in support of his website,
for the reason that here every information is
quality based data.
I always read through your posts closely. I’m likewise interested in framaroot android app, maybe you could discuss that occasionally. I’ll be back soon!
Very nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your
blog posts. In any case I’ll be subscribing to your feed and I hope you write again very
soon!
I love what you guys tend to be up too. This type of clever work and coverage!
Keep up the great works guys I’ve incorporated you guys to blogroll.
I am genuinely delighted to glance at this webpage posts which
includes lots of valuable data, thanks for providing such
information.
Hi! I could have sworn I’ve been to this website before but after browsing through some of the post I realized it’s new to me. Anyhow, I’m definitely delighted I found it and I’ll be bookmarking and checking back frequently!
Hey there, I think your blog might be having browser compatibility issues.
When I look at your blog in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up!
Other then that, excellent blog!
I love reading a post that can make men and women think.
Also, many thanks for allowing for me to comment!
Good answers in return of this matter with firm arguments and telling all on the topic of that.
Thank you a lot for sharing this with all of us you actually know what you’re
speaking approximately! Bookmarked. Kindly also talk over with my web site =).
We will have a link trade arrangement between us
Thanks for another informative web site. Where else could I am getting that type of info written in such a perfect means? I have a undertaking that I am just now running on, and I’ve been on the glance out for such info.
Heya i am for the first time here. I found this board and I in finding It really helpful & it helped me out much.
I am hoping to present one thing again and help others such as you helped me.
I simply could not leave your site prior to suggesting that I actually enjoyed the usual information a person provide on your visitors?
Is gonna be back often to check out new posts
I was recommended this blog by my cousin. I am not sure whether this post is written by
him as nobody else know such detailed about my difficulty.
You are amazing! Thanks!
I was speaking to a buddy of my own about this article and about how to attract a pretty woman as well. I believe you made a number of good points in this case, we’re also excited to keep reading stuff from you.
Very descriptive article, I loved that bit. Will there be a
part 2?
Why visitors still make use of to read news papers when in this technological world the whole thing is
accessible on web?
Hello I am so thrilled I found your weblog, I really found you by accident,
while I was researching on Yahoo for something else, Nonetheless I am here now and would just like
to say thanks for a marvelous post and a all round interesting blog
(I also love the theme/design), I don’t have time to read through
it all at the minute but I have book-marked it and
also included your RSS feeds, so when I have time I will
be back to read a great deal more, Please do keep up the fantastic jo.
Write more, thats all I have to say. Literally, it seems
as though you relied on the video to make your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?
Heya, you are certainly right. I always read through your articles closely. I am also fascinated by mobdro for ipad, perhaps you could discuss this at times. Good bye!