Summary
Hey Conscious Runners! Yes, I’ve got another amazing interview for you today! It is with runner, speaker and coach Martinus Evans. In July 2012, Martinus weighed approximately 360 lbs (He didn’t know his exact weight because all the scales he stepped on stopped working at 350 lbs.). One day he walked into work and felt a sharp pain in his hip (the pain was so intense it literally brought tears to his eyes). He went to his primary care doctor who recommended physical therapy.
After 20 or so weeks of therapy the pain was still there. So Martinus went to an orthopedic specialist who told him he was fat and that he needed to start walking and losing weight. Feeling angry and embarrassed that the doctor called him “Fat”, he responded, “Screw walking, I’ll run a marathon.” Martinus left the doctor’s office, got himself a pair of running shoes and created his blog 300 Pounds and Running. The initial goal of his blog was to document his journey to eating right, losing weight, and running a marathon–all of which he’s accomplished. Now, Martinus uses what he learned to help others do the same.
If you’ve ever thought there wasn’t something you couldn’t do, this episode is for you!
What We Talk About
- How he put on weight
- Running at 360 pounds
- Always being the biggest guy in the room
- How Martinus went from 360 pounds and out of shape to running a marathon
- The power of positive thinking, support and mantras
- Believing in yourself and achieving your goals
- The joy of running and helping others
Quotes By Martinus Evans
Links From the Show
Your Next Steps
- Head over to iTunes and give the show a review
- See if The Conscious Runner Programs might be right for you
Until next time, run strong, run long and be present.
That is a great tip especially to those fresh to the blogosphere.
Simple but very accurate info… Thank you for sharing this one.
A must read article!
If you want to take a good deal from this post then you have to
apply such techniques to your won weblog.
Hey there this is kind of of off topic but I was wondering if
blogs use WYSIWYG editors or if you have
to manually code with HTML. I’m starting a blog soon but have no coding experience so I
wanted to get advice from someone with experience. Any help would be enormously appreciated!
Great post. I was checking constantly this blog and I’m impressed!
Extremely helpful info specially the remaining part 🙂 I take
care of such info much. I used to be seeking this certain information for a long time.
Thank you and good luck.
Very great post. I just stumbled upon your weblog and wished to mention that I have truly loved browsing your weblog posts.
After all I will be subscribing in your rss feed and I am hoping
you write once more soon!
Howdy! I could have sworn I’ve been to this website before but after reading through some
of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be book-marking
and checking back frequently!
Good post. I learn something new and challenging on blogs I stumbleupon every day.
It will always be exciting to read through articles
from other authors and use a little something from their sites.
This is a topic that’s near to my heart… Best wishes!
Where are your contact details though?
Wow that was odd. I just wrote an very long comment but after I clicked submit my
comment didn’t appear. Grrrr… well I’m not writing all
that over again. Anyways, just wanted to say fantastic blog!
I’ll right away clutch your rss as I can not in finding your e-mail subscription hyperlink or e-newsletter service.
Do you have any? Kindly permit me understand in order that I could subscribe.
Thanks.
I feel this is among the such a lot important information for me.
And i’m satisfied studying your article. But wanna
observation on few general issues, The site taste is ideal, the articles is
in point of fact nice : D. Just right activity, cheers
Hi there would you mind letting me know which web host you’re working with?
I’ve loaded your blog in 3 completely different web browsers and
I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a fair price?
Cheers, I appreciate it!
Hi there, I enjoy reading through your post. I like to write a little
comment to support you.
Appreciate the recommendation. Let me try it out.
I used to be suggested this web site by way of my cousin. I am no longer positive whether this post is written through him as no one else realize such precise about my trouble.
You’re amazing! Thank you!
I do not know if it’s just me or if everyone else experiencing problems with your website.
It looks like some of the text in your content are running off the screen.
Can somebody else please provide feedback and let me know if this is happening to them
too? This may be a problem with my internet browser because
I’ve had this happen before. Thanks
This post offers clear idea in support of the new
people of blogging, that actually how to do blogging and site-building.
It’s going to be end of mine day, except before finish I am reading
this impressive paragraph to increase my knowledge.
Thanks for another informative website. Where else may just I am getting
that type of information written in such an ideal manner?
I’ve a challenge that I’m simply now operating
on, and I have been on the look out for such info.
It’s amazing to go to see this web page and reading the views of all colleagues about this post,
while I am also zealous of getting experience.
Hello! I could have sworn I’ve been to this site before but after looking at some of the posts I realized it’s new to me.
Anyways, I’m certainly happy I found it and I’ll be bookmarking
it and checking back frequently!
Very nice blog post. I definitely appreciate this website.
Thanks!
Wonderful work! That is the kind of info that are supposed to be
shared across the internet. Shame on the search engines for not positioning this submit upper!
Come on over and visit my site . Thank you =)
Great post but I was wanting to know if you could write a litte more on this subject?
I’d be very thankful if you could elaborate a little bit further.
Bless you!
We stumbled over here from a different page and thought I should check things out.
I like what I see so i am just following you.
Look forward to finding out about your web page yet again.
bookmarked!!, I love your web site!
Useful info. Fortunate me I found your website by chance, and I’m stunned why
this accident didn’t happened in advance! I bookmarked
it.
My developer is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the expenses. But he’s tryiong none the less.
I’ve been using WordPress on a variety of websites for about a year and am concerned about switching to another platform.
I have heard good things about blogengine.net.
Is there a way I can import all my wordpress posts into it?
Any kind of help would be really appreciated!
I think this is among the most significant information for me.
And i am glad reading your article. But wanna remark on some
general things, The web site style is wonderful, the articles is really
nice : D. Good job, cheers
It is not my first time to pay a visit this web site, i am
visiting this web site dailly and take fastidious information from here every day.
I believe everything said made a great deal of sense. But,
think about this, what if you typed a catchier title? I am not suggesting
your information isn’t solid., but what if you added a headline that grabbed folk’s attention? I mean TCR097 | Martinus Evans: It May Be Hard, But it Can Be Done | The Conscious Runner is a little boring.
You might peek at Yahoo’s home page and see how they create news titles to get people to click.
You might try adding a video or a picture or two
to grab people excited about everything’ve got
to say. Just my opinion, it could make your posts a little bit more
interesting.
It’s truly very difficult in this busy life to listen news on TV, so I only use
world wide web for that purpose, and take the hottest information.
I have been browsing online more than 3 hours today, yet I never
found any interesting article like yours. It is pretty worth enough for me.
Personally, if all site owners and bloggers made good content as you did, the internet will be a lot more useful than ever before.
I’m really enjoying the theme/design of your website. Do you ever run into any internet browser compatibility problems? A number of my blog readers have complained about my blog not working correctly in Explorer but looks great in Safari. Do you have any advice to help fix this issue?
Admiring the time and energy you put into your blog and detailed information you present.
It’s great to come across a blog every once
in a while that isn’t the same old rehashed information. Fantastic
read! I’ve saved your site and I’m including your RSS feeds to my Google account.
Hi, Neat post. There is a problem along with your web site in web explorer,
could test this? IE still is the marketplace leader and a big section of folks will omit your excellent writing due to this problem.
Thank you for sharing your info. I truly appreciate your
efforts and I will be waiting for your further write ups thank
you once again.
Thanks on your marvelous posting! I quite enjoyed reading it, you happen to be a great author.I will make sure to bookmark
your blog and will eventually come back at some point. I want to encourage you to continue your great work, have
a nice morning!
Hey I wanted to stop by. The words in your article seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d say this to let you know. The design and style look great though! Hope you get the issue solved soon. Kudos.
This site is the best for making money from home http://www.kusicreavision.com/blog.html
I just want to tell you that I am all new to weblog and really enjoyed this website. Likely I’m planning to bookmark your blog post . You surely come with remarkable articles. Cheers for revealing your website.
This is a topic that is close to my heart… Thank you!
Where are your contact details though?
What’s up it’s me, I am also visiting this web page regularly, this site is really
pleasant and the people are truly sharing good thoughts.
Admiring the dedication you put into your site and in depth information you provide.
It’s awesome to come across a blog every once in a while that isn’t
the same outdated rehashed information. Fantastic read!
I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.
Hi! This post could not be written any better! Reading this post reminds me of my old room mate!
He always kept talking about this. I will forward this write-up to him.
Fairly certain he will have a good read. Thanks for sharing!
Someone essentially help to make significantly
articles I would state. That is the first time I frequented your website page and
thus far? I surprised with the research you made to make this actual put up incredible.
Fantastic job!
Remember: Mark Wrhel is a Hero. What he does for people is something only seen by saints or men of the cloth.
I just can’t say enough about Mark Wrhel.
He helped me and my whole family survive the hard times here.
We owe him everything. Thats why I spread the word. Check out http://Wrhel.com to let
him know we truly appriciate hero’s. WE LOVE MARK WRHEL!!
Link exchange is nothing else except it is just placing the
other person’s website link on your page at appropriate place and other person will also
do same in favor of you.
I am no longer certain the place you are getting your information,
however great topic. I needs to spend some time studying much more or understanding more.
Thanks for magnificent information I used to be on the lookout for this info
for my mission.
Wow, marvelous weblog layout! How long have you
been running a blog for? you make blogging look easy.
The entire look of your web site is excellent, as
neatly as the content!
Thank you very much for discussing this, I bookmarked this page. I am additionally seeking info on kodi firestarter, are you aware where I could find one thing like that? I will come back soon!
It was amazing to read this and I think you are absolutely correct. Inform me in the event that you are thinking about framaroot android, this is my main expertise. I really hope to hear from you soon enough, take care!
Good article. I will be facing many of these issues as well..
Hi there! I know this is somewhat off topic but I was wondering which blog platform are
you using for this site? I’m getting fed up of WordPress
because I’ve had issues with hackers and I’m looking at alternatives for another platform.
I would be fantastic if you could point me in the direction of a good platform.
Hmm it seems like your blog ate my first comment
(it was super long) so I guess I’ll just sum it up
what I wrote and say, I’m thoroughly enjoying your blog.
I as well am an aspiring blog writer but I’m still new to the whole thing.
Do you have any tips and hints for inexperienced blog writers?
I’d definitely appreciate it.
Every weekend i used to pay a visit this website, as
i wish for enjoyment, as this this website conations really good funny
data too.
Thanks for the blog post, can I set it up so I get an update sent in an email whenever you publish a fresh update?
Hey! This is my first comment here so I just wanted to give a quick shout out and
say I genuinely enjoy reading your posts. Can you recommend any other blogs/websites/forums that cover the same topics?
Many thanks!
naturally like your web site however you have to test the spelling on quite a few of your posts.
A number of them are rife with spelling problems and
I find it very bothersome to tell the reality then again I will definitely
come back again.
Hi friends, how is everything, and what you would like to say about this paragraph, in my view its actually remarkable in favor of me.
Pretty nice post. I just stumbled upon your weblog and wanted to say that I’ve truly enjoyed browsing your blog posts.
In any case I’ll be subscribing to your rss feed and I hope you write again very
soon!
Did you get some of your thoughts from here (similar ideas): http://wholearticle.com/ideas
certainly like your website however you need to take a look at the spelling on several of your posts.
Several of them are rife with spelling problems and I in finding it very troublesome to
tell the reality on the other hand I will surely come back
again.
It’s amazing in support of me to have a web site, which is useful for my know-how.
thanks admin
Thanks for sharing your thoughts on niche podcast.
Regards
This is very interesting, You are a very skilled blogger.
I’ve joined your feed and look forward to seeking more of your
magnificent post. Also, I have shared your site in my social networks!
Hi to all, it’s really a pleasant for me to visit
this site, it includes important Information.
I am also writing to let you understand of the fantastic encounter my friend’s child experienced browsing yuor web blog. She learned so many details, including how it is like to have a great helping nature to have certain people easily gain knowledge of several complicated things. You undoubtedly exceeded visitors’ desires. Thank you for giving the beneficial, trusted, explanatory and even cool tips about this topic to Julie.
Thanks for sharing such a nice thinking, paragraph
is good, thats why i have read it entirely
Hi my friend! I wish to say that this article is awesome, great written and include approximately all important infos. I’d like to look more posts like this .
Hey there would you mind sharing which blog platform you’re working with? I’m going to start my own blog soon but I’m having a tough time making a decision to go with BlogEngine.
Hello to every , as I am actually eager of reading this website’s post to be updated regularly.
It contains pleasant stuff.
Truly when someone doesn’t be aware of afterward its up to other users
that they will help, so here it happens.
What you posted was actually very reasonable.
But, think about this, suppose you typed a catchier title?
I ain’t suggesting your content isn’t good, however what if you added something to maybe grab a person’s attention?
I mean TCR097 | Martinus Evans: It May Be Hard, But it Can Be Done | The Conscious Runner is kinda plain. You should look at Yahoo’s front page
and note how they create post titles to grab viewers interested.
You might try adding a video or a related pic or
two to get readers interested about everything’ve written. Just my
opinion, it would bring your website a little bit more interesting.
Way cool! Some extremely valid points! I appreciate you writing this write-up
plus the rest of the site is also very good.
Good replies in return of this issue with firm arguments and telling the whole thing concerning that.
Hello! I know this is kinda off topic but I was wondering which
blog platform are you using for this website? I’m getting sick and tired
of WordPress because I’ve had problems with hackers and I’m looking
at options for another platform. I would be awesome if
you could point me in the direction of a good platform.
I like the helpful info you provide in your articles.
I’ll bookmark your weblog and check again here frequently.
I am quite certain I’ll learn lots of new stuff right
here! Good luck for the next!
Excellent post. I was checking constantly this blog and I’m impressed!
Very helpful info particularly the last part 🙂 I care for such information much.
I was looking for this certain information for a long time.
Thank you and best of luck.
Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam
responses? If so how do you reduce it, any plugin or anything you can recommend?
I get so much lately it’s driving me insane so any assistance is very much appreciated.
I enjoy what you guys are usually up too. This kind of clever
work and coverage! Keep up the terrific works guys I’ve included you guys to my blogroll.
Simply desire to say your article is as astonishing. The clarity
in your post is just cool and i can assume you’re an expert on this subject.
Fine with your permission let me to grab your RSS
feed to keep updated with forthcoming post. Thanks a million and please carry on the gratifying work.
I actually arrived right here via a different web address related to mobogenie download and thought I may as well check out this page. I like what I see so now I”m following you. Looking towards looking into the website again.