Take Your Running from Ordinary to Extraordinary

Get Your Runners High on the Go

Welcome to The Conscious Runner Podcast! Jam packed with running tips, running advice and a whole lot of inspiration, The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. Whether you are training for your first 5k or have been running for decades, The Conscious Runner podcast will give you what you need to not only reach your goals, but to feel FANTASTIC while doing it!

Subscribe by clicking one of the links below.


TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum

Hey Conscious Runners! I’ve got another fantastic interview for you today. For the second time, I’ve got 2x Olympian, businessman, public speaker, entrepreneur and creator of Run Gum (performance gum), Nick Symmonds on the line with me. Nick got started running in a very interesting way. In high school, a girl he wanted to get to know better suggested he try out for the cross country team and he did.

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TCR109 | Lisah & Julia: Soul Sessions Episode 6 – Running as Art and Accepting What Is

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our sixth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. I met Julia last year when I interviewed her for The Conscious Runner Podcast.

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TCR107 | Maggie Kay: Running, Spirituality, and Diving for Pearls

Hey Conscious Runners! Yes, its that time again. I’ve got another episode of the podcast for you. I’ve got Maggie Kay from Maggie Kay wisdom on the line with me. Maggie is an inspirational coach and founder of Thrivecraft–a life coaching practice that opens up the dimension of spirituality to everybody. Having graduated with a BA in Psychology in her native Glasgow, Scotland, Maggie spent her twenties in a semi-monastic community in London, training intensively to become ordained into the Western Buddhist Order.

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TCR105 | Brian Madden: Believing in Yourself & Running Your First Marathon

Hey Conscious Runners! I’ve got an amazing episode for you! I know I say that about every episode, and it’s true. But honestly, this one is takes it to a another level! Today, I’ve got first time marathoner Brian Madden on the line with me. I met Brian a couple of years ago. He reached out to me about being interested in running a marathon. I didn’t hear from him for two years.

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