Hey Conscious Runners! Welcome to another amazing episode of The Conscious Runner Podcast. I have runner and physical therapist Brad Beer on the line with me. Brad didn’t set out to be a runner, in fact, he had his heart set on becoming a professional triathlete.
Read MoreHey Conscious Runners, I’m so excited to be bringing you this episode today! This is really a special one to me. It was inspired by a conscious runner who has been diligently going through 45 Days to Building Your Strong Running Body-No Gym Required, a strength training and injury prevention course in The Conscious Runner membership Program.
Read MoreIn this episode, I talk to former elite runner and founder of Runners Connect, Jeff Gaudette. If you have ever wondered if strength training would help your running, this episode is for you.
Read MoreIn this episode I talk to Paul Trevethan of Body Leadership Austrailia about what it takes to run injury free and the Running Injury Free Revolution. If you are a runner who is often injured, this episode is for you.
Read MoreIt all started with a race once around the track in sixth grade. Little did he know how much it would change and define his life. If you want to become a better runner today, than you were yesterday, this episode is for you.
Read MoreIf you’ve ever wondered whether strength training would help your running, this episode is for you. Today, Jeff Gaudette, former elite runner and founder of Runners Connect, answers that very question.
Read MorePaul is the Director of Body Leadership Australia. He graduated as a physiotherapist from the University of Queensland in 1995 and has been practicing for over 18 years. In this episode, we talk about running injury free.
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