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TCR121 | The Difference Between Source Versus Symptoms
Episode Summary Hi Conscious Runners! Today we've got another amazing episode. It is about the difference between source versus symptoms. You see, there is so much information out there and it is keeping A LOT of runners stuck, in pain and...
TCR 120 | What to Do About Those Hurting Feet
Episode Summary Hi Conscious Runners! Today's episode is all about feet! I can't count the number of runners who have come to us with plantar fasciitis and other foot pain. Many of them have been in pain for months or years. They've gone to...
TCR 119 | Running During the Pandemic
Episode Summary Hi Conscious Runners! As always, today we've got another amazing episode for you. Its all about running during the pandemic! One of the things we've found is a lot of people have fallen off the motivation to run during this time....
TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start
TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start
TCR 117 | Why You Aren’t Motivated and What to Do About it Today
Episode Summary If you struggle with getting out the door to get your run in or doing the ancillary work you need to do that keeps you running, this episode is for you! In this episode we dive deep into the biggest things keeping you from being...
TCR116 | One of the Biggest Reasons You’re Still in Pain and What to Do About It Right Now
http://traffic.libsyn.com/consciousrunner/TCR116_addressingSourceVersusSymptoms.mp3Episode SummaryIn this episode we thought we'd hop on and talk about one of the biggest reasons you're still in pain and what to do about it! There are waaaaaaaaaay...
TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
Episode Summary We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and are still in pain…some for months and some for years. Even just yesterday we saw a post in the...
TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You
Hey Conscious Runners! So excited to bring another episode of The Conscious Runner podcast to you. Today, I’ve got Jens Jakob Anderson on the line with me. Jens is the founder of RunRepeat.com. RunRepeat.com helps you find your next pair of running shoes in an unbiased and transparent way.
TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters
Hey Conscious Runners! I’ve got an inspiring, entertaining and all around funny episode for you, that also happens to be packed with nuggets of training gold that will take you from the couch to completing your first marathon laughing all the way.