Episode Summary
In this episode we thought we’d hop on and talk about one of the biggest reasons you’re still in pain and what to do about it! There are waaaaaaaaaay too many runners needlessly suffering with pain and injury…some for months and years!
I remember speaking to a guy once who had been injured his ENTIRE adult life! And sadly the statistics for injured runners backs this up. Somewhere between 65% and 80% of all runners are injured at ANY given time.
The BIGGEST thing we found is they were just addressing symptoms and not the cause of their problems.
What You’ll Discover
The biggest reasons you’re still in pain and what to do about it.
Your Next Steps
If you’ve been dealing with injuries and sub-par performances for months or years and are ready to run pain-free, get faster and stay injury-free right now, go to consciousrunner.com/breakthrough, that’s consciousrunner.com/breakthrough and book a Free Body Breakthrough Session with us.
We will get on the phone with you for about 45 minutes and dive deep into what’s not working in your running and how that is impacting you and then we’ll take a look at your goals and the kind of running experience you want to create instead.
If all you need a tweak here or there we will tell you that. If you need more we will tell you that too.
The goal of the call is to give you massive value, massive clarity, massive insight and your next steps. And if you want to talk about working with us, great! We can talk about that too, if not, that’s fine.
Again, go to consciousrunner.com/breakthough/.
Look forward to speaking!
With care, Lisah
