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Episode Summary

Hi Conscious Runners! Today we’ve got another amazing episode. It is about the difference between source versus symptoms. You see, there is so much information out there and it is keeping A LOT of runners stuck, in pain and repeating the cycle of injury.

Much of it is outdated and no one has taken the time to go back and update the links so it reflects current knowledge, there is NO accountability or support along with the information and NONE of it is customized to you! No wonder there are so many injured runners!

Here’s the thing…if you get this wrong you’ll continue to be in pain, run sub-par performances and repeat the cycle of injury over and over and over again. But if you get this right and take action now, you’ll be running towards your dreams instead of away from them. Tune into this episode to start taking “right”action.

What You’ll Discover

  • The difference between information and transformation
  • Why wishing is not the same as acting
  • The results you see in your running and your life are your responsibility
  • How to set yourself up for massive success this year

Your Next Steps

If you’ve been dealing with injuries and sub-par performances for months or years and are ready to run pain-free, get faster and stay injury-free right now, go to consciousrunner.com/breakthrough, that’s consciousrunner.com/breakthrough and book a Free Body Breakthrough Session with us.

We will get on the phone with you for about 45 minutes and dive deep into what’s not working in your running and how that is impacting you and then we’ll take a look at your goals and the kind of running experience you want to create instead.

If all you need a tweak here or there we will tell you that. If you need more we will tell you that too.

The goal of the call is to give you massive value, massive clarity, massive insight and your next steps. And if you want to talk about working with us, great! We can talk about that too, if not, that’s fine.

Again, go to consciousrunner.com/breakthough/.

Look forward to speaking!

With care, Lisah